MANAS VIENNA YOGA
your yoga studio in Donau City, Vienna
Here at the Manas Yoga Vienna, we make yoga classes accessible and inclusive – without judgment, pressure or demands. This is a yoga studio for everyone – and we mean all body types, all abilities, all ethnicity, just have a look at our team!
Manas is a Sanskrit term which means “the sensory or processing mind. The Manas Vienna method connects purposeful movements with conscious breath, and our educational approach improves body awareness and promotes individual choice. We believe that yoga is a personal practice; asanas (yoga poses) will look different for different people for the simple reason that we have different body structures and experiences. Our goal here is to guide you in finding a practice that works best for you.
IMMERSIVE YOGA EXPERIENCE
Manas Yoga Vienna is the first yoga studio in Vienna that offers an immersive experience. Our space is designed to soothe the senses. Each yoga room features a distinct sound that we have recorded together with Scopeaudio, the intention is to facilitate shifts in our brainwave state by using rhythm and frequency.
We provide everything that you’ll need for your yoga practice, so you can travel light – physically, emotionally, and mentally.
Our yoga mats are closed-cell Manduka Pro mats that are latex free and are sanitized before each practice. Each mat setting includes a yoga belt, and blocks. Our bolsters, blankets, yoga belts and eye pillows are made exclusively by our own seamstress using Eco-friendly and sustainable materials of the highest quality.
Our baths are provided with body wash and shampoos as well as hair dryers and complementary bath towels.
At Manas Yoga Vienna we are committed to offering quality yoga classes, workshops, yoga retreats, yoga teacher training, yoga teacher apprenticeship, Thai Yoga Massage and a lot more services. Our family of teachers and yogis are united by these core values:
KINDNESS (AHIMSA) – Is the first step to yoga
ACCESSIBILITY – Being open to everyone by providing a welcoming experience at an affordable price.
COMPASSION – Tuning into those around us, and treating others as we would like to be treated.
INTEGRITY – Doing the right thing, at the right time, for the right reasons, especially when nobody’s looking.
HUMILITY – Serving the interests of our students, by performing our work without attachment to the results.
TEAMWORK – Being a family by supporting each other on and off the yoga mat.
GRATITUDE – Is the basis of our abundance and happiness.
At Manas Vienna Yoga we are committed to build a community that supports healthier, happier lives.
MO-FR: 0:00 -23:00
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