New to Yoga

NEW TO YOGA? NEW TO THE STUDIO?

Perfect! Whether you’re a seasoned yogi, or a total beginner, we have everything from back-to-basics sessions, specifically for new-comers, to physically demanding offerings like Vinyasa Flow and Ashtanga Vinyasa Yoga. There are slower paced classes, and meditative classes – we have Yin Yoga, Flow + Restore, Pregnancy Yoga, and even Pilates if that’s your thing.

WHAT NOW?

Let’s get started. And our INTRO TRIAL is the best way to do just that. You get 10 days from the date of your first booked class to do as much yoga as you can! Have a taste of which teachers suit your vibe and which classes suit your schedule.

PICK A CLASS!

But which? If you don’t know your downward facing dog from your tree pose, have no fear, we’ve all been there. Best place to start – a Back to Basics Yoga class, designed especially for you. (And avoid anything with L3 or L4 written next to it – these are advanced class such as Ashtanga Vinyasa). Almost all our classes and yoga styles are ‘Open Level’ which means the teacher will tailor it to whoever is in the room – some prior knowledge of yoga is useful but you can always rest whenever you need, watch, listen and learn.

HOW DO I BOOK?

Just visit our schedule and select a class, click on a class and book yourself in. We use a booking system called Eversports, so you will need to purchase your membership and book your classes either through our website or their App.

WHAT TO BRING?

Yourself, an open mind, and maybe a bottle of water! 

We’ll provide mats, blocks, belts, bolsters, blankets other props that can help you in your practice for free. If you’re looking to invest in your practice and get started with a great foundation, our Manduka mats are currently on SALE with 10% off – just ask at the reception before or after the class.

WHAT DO I WEAR?

Wear something comfortable to move around in – shorts or leggings and a vest or t-shirt. We have a shoes-off policy in the studio practice area but at the reception we will show you the ropes and point you in the right direction.

We have snacks, refreshments, yoga clothes, towels, props and water bottles for you to purchase. We also have showers and changing rooms in our yoga studio 🙂.

OK I’M SOLD! WHAT NOW?

Get your Intro Trial – unlimited yoga for 10 days for only 10€.