Energizing Yoga flows in the morning will give you new energy and Slow Flow, Yin Yoga or Restorative yoga classes in the evening will help you to completely let go and relax. Guided meditations, pranayam, Sound Healing sessions and many impulses for more mindfulness will round off your journey into the here & now. And all this with the sounds and smells of nature in the background. Join Manas Yoga’s Retreat and see the sample schedule below.
Sample Program
07:30 – 08:00 Japa Mala Meditation (Mala beads included in price)
08:15 – 09:45 Morning Practice
10:00 – 12:00 Brunch
15:30 – 16:30 Snack | Free time
16:30 – 18:30 Tonglen (optional) | Restorative + Sound Healing
19:30 – Dinner
Address:
Dom – Aurora Faszination Nature
Grassen 5, Kraig 9311 Carinthia, Austria
Price:
750 EURO * – Early Bird until 31.01.2024
850 EURO * – After the 31.01.2024
* plus 20% MwSt
* 10% discount for refugees, unemployed, students, socially disadvantaged persons, teachers etc.
* Easy Installment Payment Plan is possible
Are you a member? Then get a 10% discount on this retreat!
