for a happier, healthier you!
Here at the Manas Yoga, we make yoga classes accessible and inclusive – without judgment, pressure or demands. This is a yoga studio for everyBODY – and we mean all body types, all abilities, all ethnicity, just have a look at our team!
Manas is a Sanskrit term which means “the sensory or processing mind.” The Manas Yoga method connects purposeful movements with conscious breath, and our educational approach improves body awareness and promotes individual choices. We believe that yoga is a personal practice; asana (yoga poses) will look differently for different people for the simple reasons that we vary in our body structures, experiences, nutrition, and lifestyle. Our goal here is to guide you in finding a practice that works best for you.
IMMERSIVE YOGA EXPERIENCE
Manas Yoga is the first yoga studio in Vienna that offers an immersive experience. Our space is designed to soothe the senses. Our yoga rooms feature a distinct sound that we have recorded together with Scopeaudio. The intention is to use rhythm and frequency to create shifts in our brainwaves that allows us to be more calm, but at the same time increases our alertness.
We provide everything that you’ll need for your yoga practice, so you can travel light – physically, emotionally, and mentally.
Our yoga mats are closed-cell Manduka Pro mats that are latex free and are sanitized before each practice. Each mat setting includes a yoga belt, and blocks. Our bolsters, blankets, yoga belts, and eye pillows are made exclusively by our own seamstress using Eco-friendly and sustainable materials of the highest quality.
Our baths are provided with soaps and shampoos which we make ourselves to ensure the best quality ingredients. We make them fresh by hand without preservatives, artificial perfume or packaging, using only vegetarian ingredients. They are not tested on animals. Our raw materials are the highest quality, most of them come from our own plants. We have a very strong commitment to the communities and areas from which we buy our ingredients. We feel that our ingredients should be bought in a respectful way, safeguarding the environment and the social impact.
We also provide hair dryer, hair straighteners, and towels in our baths and changing rooms.
At Manas Yoga we are committed to offering quality yoga classes, yoga workshops, yoga retreats, yoga teacher training, yoga teacher apprenticeships, Thai Yoga Massage and a lot more services. Our family of teachers and yogis are united by these core values:
KINDNESS (AHIMSA) – Is the first step to yoga
ACCESSIBILITY – Being open to everyone by providing a welcoming experience at a reasonable price
COMPASSION – Tuning into those around us, and treating others as we would like to be treated
INTEGRITY – Doing the right thing, for the right reasons especially when nobody’s looking
HUMILITY – Serving the interests of our students, by performing our work without attachment to the results
TEAMWORK – Being a family by supporting each other on and off the yoga mat
GRATITUDE – Is the basis of our abundance and happiness
At Manas Yoga we are committed to build a community that supports healthier, happier lives.
Find us here:
Franz-Josefs-Kai 41/17 | Vienna, Austria, 1010
Mo-So: 07:00 – 22:00 | Open all year!
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