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Manas Yoga acknowledges the origins of yoga from the motherland of India. We pay deep respect to the teachers who have come before us and are committed to honouring the roots of yoga in our offerings.

Our approach is grounded in the traditional lineages of yoga. 

We are a warm and welcoming collective passionate about sparking curiosity, conversation and connection through the practices of yoga. We are mindful of both embracing and being respectful of a diverse community in all of our offerings. We encourage an unhurried experience and the opportunity for meaningful connections.

Our vibe is laid-back, open, friendly and positive. Our goal is to foster an empowered, healthy and mindful community. We welcome yoga beginners, right through to the most experienced yogi. 

Be a member and join our community!