Our Workshops
Journey to King Pigeon Pose Workshop (Raja Kapotasana)
Saturday 11/09/2027 at 13:00 – 15:00
This intensive 2-hour workshop guides practitioners toward Raja Kapotasana (King Pigeon Pose), one of yoga’s most challenging asanas that combines deep hip opening with advanced backbending. This pose requires exceptional flexibility in the hip flexors, quadriceps, shoulders, and spine, making it a true test of patience, preparation, and body awareness.
This intensive 2-hour workshop guides practitioners toward Raja Kapotasana (King Pigeon Pose), one of yoga’s most challenging asanas that combines deep hip opening with advanced backbending. This pose requires exceptional flexibility in the hip flexors, quadriceps, shoulders, and spine, making it a true test of patience, preparation, and body awareness.
Journey to Wheel Pose (Urdhva Dhanurasana)
Saturday, October 9, 2027
13:00 – 15:00
This intensive 2-hour workshop is designed to safely guide practitioners toward the full expression of Wheel Pose (Urdhva Dhanurasana). Through systematic preparation, targeted strengthening, and progressive backbending, participants will develop the foundation needed for this powerful heart-opening pose.
13:00 – 15:00
This intensive 2-hour workshop is designed to safely guide practitioners toward the full expression of Wheel Pose (Urdhva Dhanurasana). Through systematic preparation, targeted strengthening, and progressive backbending, participants will develop the foundation needed for this powerful heart-opening pose.
Journey to Lotus Pose Workshop (Padmasana)
Sa. December 11, 2027
13:00 – 15:00
This two-hour workshop systematically prepares the hips, knees, and ankles for the traditional seated meditation pose of Padmasana (Lotus Pose). Through mindful hip opening, targeted stretches, and progressive preparation, participants will develop the foundation needed for this sacred posture while honoring their body’s unique limitations.
13:00 – 15:00
This two-hour workshop systematically prepares the hips, knees, and ankles for the traditional seated meditation pose of Padmasana (Lotus Pose). Through mindful hip opening, targeted stretches, and progressive preparation, participants will develop the foundation needed for this sacred posture while honoring their body’s unique limitations.
