Our Workshops
SONIC BREATH | Breath-Work. Live Music. Yoga Nidra.
Saturdays 24/05/ & 21/06/2025 at 17:00 – 19:00
Journey into tranquility through this special workshop blending sacred sound and conscious breathing. Experience the profound healing synergy of ancient yogic breath techniques with resonant sound vibrations, creating a unique pathway to inner stillness.
Journey into tranquility through this special workshop blending sacred sound and conscious breathing. Experience the profound healing synergy of ancient yogic breath techniques with resonant sound vibrations, creating a unique pathway to inner stillness.
A Night of Indian Classical Music
Wednesday, May 28, 2025
20:30 – 22:30
A Night of Indian Classical Music Featuring Maestro Haider Khan & Mehtab Ali Niazi. This intimate one-night concert promises to transport you through the rich tapestry of Indian classical traditions in the serene atmosphere of Manas Yoga Vienna.
20:30 – 22:30
A Night of Indian Classical Music Featuring Maestro Haider Khan & Mehtab Ali Niazi. This intimate one-night concert promises to transport you through the rich tapestry of Indian classical traditions in the serene atmosphere of Manas Yoga Vienna.
Ashtanga Foundations
Sa. May 31st & So. June 1st, 2025
9:00 – 11:00 & 13:00 – 16:00
Are you ready to deepen your Ashtanga journey? Join us and experience the Ashtanga Primary Series up close in this workshop with Sandra. Whether you want to refine your existing practice or build a more solid foundation, this workshop will provide you with personalized guidance to enhance your Ashtanga experience.
9:00 – 11:00 & 13:00 – 16:00
Are you ready to deepen your Ashtanga journey? Join us and experience the Ashtanga Primary Series up close in this workshop with Sandra. Whether you want to refine your existing practice or build a more solid foundation, this workshop will provide you with personalized guidance to enhance your Ashtanga experience.
Yoga for Scoliosis
Saturdays, June 7 & 14, 2025
13:00 – 15:00
A groundbreaking approach to managing spinal curvature through specialized yoga practice, this workshop offers a deeply personalized and scientifically informed journey of healing and empowerment for individuals living with scoliosis.
13:00 – 15:00
A groundbreaking approach to managing spinal curvature through specialized yoga practice, this workshop offers a deeply personalized and scientifically informed journey of healing and empowerment for individuals living with scoliosis.
Journey to Split Pose (Hanumanasana) Workshop
June 28th, 2025 |
13:00 – 15:30
Join Erika for an illuminating 2,5-hour workshop dedicated to the art and science of Hanumanasana (Split Pose). This comprehensive session is thoughtfully designed for yogis at all stages of their split journey—whether you’re taking your first steps toward this challenging asana or refining your existing practice.
Join Erika for an illuminating 2,5-hour workshop dedicated to the art and science of Hanumanasana (Split Pose). This comprehensive session is thoughtfully designed for yogis at all stages of their split journey—whether you’re taking your first steps toward this challenging asana or refining your existing practice.
