Our Workshops
Journey to Chin Stand (Ganda Bherundasana)
Saturday, November 22nd, 2025 |
13:00 – 15:00
Discover the path to chin stand (Ganda Bherundasana) in this focused 2-hour workshop. We’ll build the essential upper body strength, core stability, and precise alignment needed for this advanced pose through targeted preparation and step-by-step progressions.
Discover the path to chin stand (Ganda Bherundasana) in this focused 2-hour workshop. We’ll build the essential upper body strength, core stability, and precise alignment needed for this advanced pose through targeted preparation and step-by-step progressions.
Journey to Wheel Pose (Urdhva Dhanurasana)
Saturday, December 13, 2025
13:00 – 15:00
This intensive 2-hour workshop is designed to safely guide practitioners toward the full expression of Wheel Pose (Urdhva Dhanurasana). Through systematic preparation, targeted strengthening, and progressive backbending, participants will develop the foundation needed for this powerful heart-opening pose.
13:00 – 15:00
This intensive 2-hour workshop is designed to safely guide practitioners toward the full expression of Wheel Pose (Urdhva Dhanurasana). Through systematic preparation, targeted strengthening, and progressive backbending, participants will develop the foundation needed for this powerful heart-opening pose.
Journey to Lotus Pose (Padmasana)
Saturday, January 17, 2026
13:00 – 15:00
This two-hour workshop systematically prepares the hips, knees, and ankles for the traditional seated meditation pose of Padmasana (Lotus Pose). Through mindful hip opening, targeted stretches, and progressive preparation, participants will develop the foundation needed for this sacred posture while honoring their body’s unique limitations.
13:00 – 15:00
This two-hour workshop systematically prepares the hips, knees, and ankles for the traditional seated meditation pose of Padmasana (Lotus Pose). Through mindful hip opening, targeted stretches, and progressive preparation, participants will develop the foundation needed for this sacred posture while honoring their body’s unique limitations.
Sacred Alignment: A 4-Week Journey Through Yoga and Andean Wisdom
Every Friday in February 2026
06. & 13. & 20. & 27.02.2026
17:00 – 20:00
This unique 4-week journey merges the physical, mental, and spiritual practices of yoga with the profound teachings of Andean cosmology. Through guided breathwork, movement meditations, and critical reflection, you’ll discover how ancestral concepts of reciprocity, balance, and collective well-being can guide us toward a more harmonious relationship with ourselves, each other, and the living Earth.
06. & 13. & 20. & 27.02.2026
17:00 – 20:00
This unique 4-week journey merges the physical, mental, and spiritual practices of yoga with the profound teachings of Andean cosmology. Through guided breathwork, movement meditations, and critical reflection, you’ll discover how ancestral concepts of reciprocity, balance, and collective well-being can guide us toward a more harmonious relationship with ourselves, each other, and the living Earth.
Back to Basics: Learn the Essentials of Yoga
February 15 & 22 and March 1, 2026 13:00 – 15:30 each event
A 3-Part Workshop Series for Beginners & Beyond. Reconnect with the foundations of yoga in this thoughtfully designed series. Whether you’re brand new to the practice or looking to refine your understanding of the essentials, these sessions will give you the tools to build a confident, sustainable yoga practice.
