Rocket II is a powerful and energizing sequence that builds upon the foundations of Rocket I, incorporating more advanced postures, deeper backbends, hip openers, and refined transitions. It is inspired by the second series of Ashtanga Yoga but with the signature Rocket approach, breaking down rigid sequencing and making challenging poses more accessible.

Designed to strengthen the body, enhance flexibility, and deepen breath awareness, Rocket II is an opportunity to explore new possibilities in your practice while keeping the flow playful and creative.

What to Expect in This Masterclass:

– A strong, breath-centered Vinyasa flow based on the Rocket II sequence
– A deeper focus on backbends, hip openers, and spinal flexibility
– Advanced arm balances and inversions, with variations for all levels
– Space to challenge yourself, explore transitions, and refine your practice

This masterclass is perfect for those who want to dive deeper into their Vinyasa practice, refine their strength and flexibility, and experience the liberating flow of Rocket II Yoga. Expect to leave feeling energized, uplifted, and inspired!

Held in English and Greek