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Yoga Retreat Carinthia Manas Yoga

GONG BATH

April 21, 2024
May 12, 2024
June 16, 2024
19:00 - 20:30


„The gong is the sound of the self. It is the sound of the universe. When you listen to the gong, you hear the sound of all sounds.”  

– Yogi Bhajan

The relaxing and regenerating vibrations and frequencies of the gong bring body, mind and soul into harmony.

With gong baths for more and sustainable well-being in everyday life:  

* Deep relaxation and stress reduction: The vibrating frequencies of the gong foster deep relaxation and help to reduce stress.
*Meditative experience: The unique sounds create a meditative atmosphere that provides inner peace and clarity.
*Holistic healing: Gong baths help to balance body, mind and soul, relieve pain and inflammation and promote the flow of vital energy.
*Sleep improvement: Regular participation can lead to deeper and more restful sleep. –