Perfect for those seeking:
• Deep relaxation and stress relief
• Mental clarity and emotional balance
• A moment of sacred stillness
• Renewed energy and inner peace
Our journey concludes with a blissful yoga nidra session – a guided meditation practice performed lying down – followed by peaceful silent meditation. This gentle descent into stillness allows the healing benefits of sound and breath to fully integrate.
All welcome. No previous experience needed. Dress comfortably.
Workshop Instructors:
Marta Ebner aka Marta Tara Devi & Erika Johanna Iluszko
Price:
For early birds: €25,- (valid until December 6th, 2024)
Regular price: €30,-