MEMBERS ONLY- YOGA NIDRA
January 7, 2024
14:00 - 14:30
Hello, cherished members! Join us on for a soul-soothing journey into tranquility. Erika will lead you through a FREE 30-Minute Yoga Nidra session—a serene escape for your mind and body. Immerse yourself in the profound practice of Yoga Nidra, a form of guided meditation designed to induce deep relaxation. Let go of tension, stress, and enter a state of blissful calm.
Erika’s soothing voice will gently lead you through each stage of relaxation, creating a harmonious blend with the backdrop of calming music—a perfect recipe for tranquility. This exclusive session is our heartfelt gift to you, our valued members, as a token of gratitude for your continued support. Prepare to unwind, rejuvenate, and start the year with a moment dedicated to your well-being. Limited spaces available, so secure your spot and let the relaxation begin!