Discover New Heights from Your Seat!

Take a seat and discover new heights! Join us for a 3-hour chair workshop where we’ll explore how this everyday object becomes an extraordinary yoga prop.

We’ll use the chair to access poses in fresh and innovative ways, discovering how it can:
– Provide support exactly where you need it
– Create space you didn’t know was possible
– Make challenging poses more accessible
– Add new dimensions to familiar asanas
– Even turn some poses completely upside down (or right-side up, depending on your perspective!)

From gentle assistance to challenging variations, the chair opens doors to a deeper practice for everyone. Whether you’re looking for more support, working with limitations, or simply curious about exploring your practice differently, this workshop offers something transformative.

Expect creativity, exploration, and the joy of rediscovering familiar poses through a whole new lens.

All levels welcome!
Chairs provided at the studio

What to bring:

Just yourself and your curiosity! Let’s redefine how we perceive chairs in our everyday lives – they’re not just for sitting anymore! 😉