The invitation is to trustfully surrender to the breath and open yourself to the unknown and the new within you. It is your journey, and I look forward to accompanying you on it.

WHAT ARE THE BENEFITS?

Breathwork can be a deeply healing experience. It can allow stuck emotions to move, bring new insights and clarity, and create a deeper connection with your inner wisdom, inner peace and the part of you that is so much more than your everyday experience.

Some information for you in advance:

– No previous Breathwork experience is needed

– Please don’t eat too much for about 2 hours before the session

– Wear comfortable clothing

– Please arrive 15 minutes before class start

This workshop is taught in German and/or English.

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