Module 9 – Ghosh Yoga Therapeutic & Balancing
May 15 – 16, 29 – 30, & June 12 – 13, & July 10 – 11, 2027
Sa. 11:00 – 18:00 & Su. 9:00 – 14:00
Discover the Healing Power of the Ghosh Lineage
Explore the therapeutic wisdom of the Ghosh lineage, a lesser-known but profoundly healing branch of hatha yoga. This module teaches you to apply breath-synchronized movement, therapeutic sequencing, and balancing practices rooted in the teachings of Bishnu Ghosh. Learn how to use this methodical, body-intelligent approach to support healing, build stability, and restore function through mindful pacing and anatomical precision.
Schedule:
Contact Hours: May 15 – 16, 29 – 30, & June 12 – 13 & July 10 – 11, 2027
Non-Contact Hours: May 22-23, 2027
Ghosh Yoga Therapeutic & Balancing
Discover the Healing Power of the Ghosh Lineage
What You’ll Learn:
Ghosh Lineage Methodology
Breath-Synchronized Therapeutic Sequencing
Applied Therapeutics & Anatomical Precision
Sample Schedule
(May be adapted according to group needs)
Saturday
Session •11:00-12:30
Break •12:30-13:30
Lecture •13:30-16:30
Break •16:30-17:00
Group- | Partner Work | Self Study •17:00-18:00
Sunday
Lecture •9:00-12:30
Snack •12:30-13:00
Group- | Partner Work | Self Study •13:00-14:00
- Ghosh Therapeutic Sequences – Master the signature healing series and balancing poses from the Ghosh lineage, understanding their therapeutic applications and how to adapt them for different bodies and conditions
- Breath-Synchronized Movement & Pacing – Learn to guide students through precise, breath-linked transitions that build heat, stability, and coordination while maintaining a therapeutic, accessible tempo
- Applied Anatomy for Healing – Develop skills in therapeutic voice work, anatomical observation, and intelligent sequencing that addresses common imbalances, injuries, and rehabilitation needs with care and precision
This 50-hour Course (44 contact and 6 no-contact hours) here at Manas Yoga Studio is a registered Yoga Alliance Continuing Education and can be added to your continuing education hours.
Investment
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Early Bird: € 950 (until February 30, 2027)
Regular Price: € 1,050
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Meet your Instructor
Erika Smith Iluszko Studio Owner | Meridian Yoga Practitioner
My love for movement and spirituality was evident from an early age. Trained in dance, Kung Fu, and multiple yoga traditions, I sees movement as a universal language that connects body, mind, and spirit. After devoting and following the eight limbs of yoga for about two decades, I decided to do the 200-hour Yoga Teacher Training in Madras, India. Since then, I have attended numerous trainings and workshops which had a huge impact on the way I teach.
My unique approach weaves together classical yoga philosophy with Traditional Chinese Medicine, modern fascia research, and integrative healing arts. My teaching transcends conventional instruction, creating spaces where students discover their innate wisdom through embodied exploration.
I see nothing external to my yoga practice as I find everything in life is deeply connected and that ultimately no teacher is greater than the one within.