Module 2 – Yoga Philosophy, History, & Ethics
November 7 – 29, 2026
Sa. 13:00 – 20:00 & Su. 9:00 – 16:00
Take a Deep Dive in Yoga’s Ancient Wisdom
Journey through the rich tapestry of yoga’s ancient wisdom and modern application in this comprehensive 50-hour module. Explore the foundational texts that shaped yoga practice—from the Vedas and Upanishads to Patanjali’s Yoga Sutras—and trace yoga’s evolution into the contemporary world. Deepen your understanding of the subtle body through study of the Maha Guna, Pancha Kosha, Prana, Nadis, Bandhas, and Chakras.
This module also emphasizes the ethical foundations of teaching yoga, covering professional conduct, scope of practice, equity, and your commitment to lifelong learning. With 36 contact hours and 14 non-contact hours, you’ll gain the philosophical grounding essential for authentic, informed teaching.
Schedule:
Contact Hours: November 7, 8, 14, 15, 28 & 29, 2026
Non-Contact Hours: November 21 – 22, 2026
Language of Instruction:
This module is taught by Erika, a native English speaker with C1-level German proficiency. Sessions will be conducted in both English with German translation available upon request. The accompanying manual will be in English.
Yoga Philosophy, History, & Ethics
In this yoga teaching module you’ll delve into Yoga history, Philosophy and Ethics.
This module includes:
The Ancient Roots of Yoga
The Vedas & The Upanishad
The Yoga Sutra of Patanjali
Modern Yoga
The Subtle Bodies (including the Maha Guna, the Pancha Kosha, Prana, the Nadis, The Bandhas, & The Chakras)
The Ethics of Yoga
Ethical Commitment, Scope of Practice, Code of Conduct, and Equity
Lifetime of learning and Continuing education
Sample Schedule
Saturday
Afternoon Session •13:00-15:00
Break •15:00-16:00
Evening Session •16:00-18:00
Break •18:00 – 18:30
Group | Partner | Self Study •18:30-20:00
Sunday
Morning Session •9:00-12:30
Snack •12:30-13:00
Group | Partner Work | Self Study •13:00-16:00
- In this course, we’ll delve into the significant yogic text and understand the relationship between, asana, pranayama, and meditation and how these are related to your understanding of the yoga Humanities.
- You’ll also learn about the ethical context, responsibility, and accountability of a yoga teacher in relation to equity, diversity, inclusion, and accessibility in yoga.
- We’ll reflect on how philosophy relates to the practice of yoga and how to integrate this into our teaching.
This Yoga Philosophy, History, & Ethics Course here at Manas Yoga Studio has 36 contact and 14 non-contact hours and is a registered Yoga Alliance Continuing Education and can be added to your continuing education hours.
Investment
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Early Bird: € 950 (until September 30, 2026)
Regular Price: € 1,050
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Meet your Instructor
Erika Smith Iluszko Studio Owner | Meridian Yoga Practitioner
My love for movement and spirituality was evident from an early age. Trained in dance, Kung Fu, and multiple yoga traditions, I sees movement as a universal language that connects body, mind, and spirit. After devoting and following the eight limbs of yoga for about two decades, I decided to do the 200-hour Yoga Teacher Training in Madras, India. Since then, I have attended numerous trainings and workshops which had a huge impact on the way I teach.
My unique approach weaves together classical yoga philosophy with Traditional Chinese Medicine, modern fascia research, and integrative healing arts. My teaching transcends conventional instruction, creating spaces where students discover their innate wisdom through embodied exploration.
I see nothing external to my yoga practice as I find everything in life is deeply connected and that ultimately no teacher is greater than the one within.