Manas Yoga
for a happier, healthier you!
Welcome
Here at the Manas Yoga, we make yoga classes accessible and inclusive – without judgment, pressure or demands. This is a yoga studio for everyBODY – and we mean all body types, all abilities, all ethnicity, just have a look at our team!
Manas is a Sanskrit term which means “the sensory or processing mind.” The Manas Yoga method connects purposeful movements with conscious breath, and our educational approach improves body awareness and promotes individual choices. We believe that yoga is a personal practice; asana (yoga poses) will look differently for different people for the simple reasons that we vary in our body structures, experiences, nutrition, and lifestyle. Our goal here is to guide you in finding a practice that works best for you.
BEYOND LABELS. BEYOND BOUNDERIES.
YOGA for every BODY.
At Manas Yoga Vienna, we believe yoga isn’t just a practice—it’s a space where everyone belongs.
No matter your body type, identity, orientation, religious background, age, or experience level—there’s a mat waiting for you here.
Forget perfect poses and designer activewear. Our studio celebrates the beautiful diversity of human experience.
Our community isn’t about perfection—it’s about connection. Here, you’ll find a laid-back, genuinely friendly atmosphere (no pretentiousness allowed!).
Teachers meet you exactly where you are, classes are paced for deep experience, not rushed achievement
and fellow yogis who become friends beyond the studio walls.
Amenities
We provide everything that you’ll need for your yoga practice, so you can travel light – physically, emotionally, and mentally.
Our yoga mats are closed-cell Liform classic mats that are latex free and are sanitized before each practice. Each mat setting includes a yoga belt, and blocks. Our bolsters, blankets, yoga belts, and eye pillows are made exclusively by our own seamstress using Eco-friendly and sustainable materials of the highest quality. All props can be borrowed free of charge!
Our baths are provided with soaps and shampoos which we make ourselves to ensure the best quality ingredients. We make them fresh by hand without preservatives, artificial perfume or packaging, using only vegetarian ingredients. They are not tested on animals. Our raw materials are the highest quality, most of them come from our own plants. We have a very strong commitment to the communities and areas from which we buy our ingredients. We feel that our ingredients should be bought in a respectful way, safeguarding the environment and the social impact.
We also provide hair dryer, hair straighteners, and towels in our baths and changing rooms.
Our Values
At Manas Yoga we are committed to offering quality yoga classes, yoga workshops, yoga retreats, yoga teacher training, yoga teacher apprenticeships, Thai Yoga Massage and a lot more services. Our family of teachers and yogis are united by these core values:
KINDNESS (AHIMSA) – Is the first step to yoga
ACCESSIBILITY – Being open to everyone by providing a welcoming experience at a reasonable price
COMPASSION – Tuning into those around us, and treating others as we would like to be treated
INTEGRITY – Doing the right thing, for the right reasons especially when nobody’s looking
HUMILITY – Serving the interests of our students, by performing our work without attachment to the results
TEAMWORK – Being a family by supporting each other on and off the yoga mat
GRATITUDE – Is the basis of our abundance and happiness
At Manas Yoga we are committed to build a community that supports healthier, happier lives.
Find us here:
Address:
Schulerstrasse 1-3/24a (in the courtyard) | Vienna, Austria, 1010
Opening Hours
Mon – Sun: 07:00 – 22:00 | Open all year!
Testimonials
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