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Module 3 – Deep Dive: Iyengar Yoga

January 8 –  31, 2027

Fr. 18:00-21:00,  Sa. 13:00 – 20:00 
&  Su. 9:00 – 17:00

Take a Deep Dive in the Iyengar Yoga lineage in this module

Manas Yoga 50-hour yoga philosophy history ethics teacher training

Deep Dive: Iyengar Yoga

In this yoga teaching module you’ll delve Iyengar Yoga lineage.

This module includes:

Back Bending Progression

Forward Folds and Twist

Biomechanics of Spinal movement

Anatomy of Shoulder, Hips, and Spine

Voice Projection and Grounding Techniques

  • In this course, you’ll also get to learn about the major joints, their movements, how to stabilize them and practice safe movement pertaining to Back Bending, Forwar Folds and Twist.
  • You’ll also understand Biomechanics of Spinal movement relevant to the asana family above
  • You’ll develop a clear, confident teaching voice
  • YOu’ll get to learn basic Grounding Techniques

This 50-hour Yoga Humanities Course here at Manas Yoga Studio is a registered Yoga Alliance Continuing Education and can be added to your continuing education hours. In this module you have 12 non-contact hours.

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Investment

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Early Bird: € 950 (until August 30, 2026)
Regular Price: € 1,050

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A non-refundable deposit of € 350 is required to secure your space.
The YTT must be paid in full 45 days prior to the start date. Please refer to our Terms & Conditions with regards to cancellations and refunds. Members get a 10% discount on this yoga teacher training. Easy Payment Plan available.
 

Meet your Instructor

Jovita Horn Iyengar Yoga teacher

One of my favorite sayings is: “With deep gratitude I say YES to life – let’s go”.

I worked for many years domestically, and internationally for companies in project management. The last 5 years I worked in the health care industry. After that I changed my direction semi-spontaneously 😊 and have been teaching yoga for several years now in group, private classes and on retreats and am a certified Iyengar Yoga teacher. I am a Shiatsu therapist and offer coaching for personal development.

Ready to join?

Enroll